Snoring is not only disturbed people around us while sleeping; it also can be the signal that our body is not in good condition. The snoring could be the first signal that our body is not healthy anymore. When it is left that way, it may cause bigger problem to our healthy and our body. When we snore, we should consult with doctor about it. Then, we will get some help to fix the damage. Before that, we should know first the health risk of snoring.

Chronic disease

The snoring could be the first signal that our body is not healthy anymore.

Stroke can be caused by the snoring which intense to happen. The snoring will harm the arteries. It will cause the narrow arteries around neck as the result of fatty deposits. The longer and louder of you snoring, it will risk the stroke more.

Snoring also indicated cardiovascular problem. When we have high blood pressure and coronary artery disease, we may tend to snore. Those diseases will cause heart attack.

Snoring also causes arrhythmias. It happens because the snoring cause conductive system of the heart which will make the heart beats irregularly. Otherwise, the intense snoring which has happened for a long time may cause the left atrium enlarging.

When we snore regularly, we may risk having Gastro esophageal reflux disease (GERD). The snoring causes the air does not flow normally. The throat closes the air movement while sleeping.

Injury

Without realized, snoring can cause injury. It may not happen while sleeping but it may occur when they do their daily activity such as driving. Most of us who have intense snoring will feel exhausted easily. The risk happens to people who driving. They may feeling sleeping and have no energy while driving. It is clearly very dangerous.

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Mental issue

Snoring can be caused by some mental health issues. When we are in deep depression or lack of sleep, or moody; we may snore while we are sleeping. Those mental issues can be treated by curing the snoring.

Over weight

Other sign that over weigh is not healthy because it will cause snoring. It happens because the extra weight around neck which causing hard to breathe while sleeping. Therefore, losing weight will help us to get healthier body and life.

Fetal complication

For pregnant women, when they snore in their last trimester pregnancy, it is because they gain some weight. Those snoring and extra weight will risk them to have fetal complication. Seeing doctor immediately will help to prevent the complication.

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Snoring is not only disturbed people around us while sleeping; it also can be the signal that our body is not in good condition. The snoring could be the first signal that our body is not healthy anymore. When it is left that way, it may cause bigger problem...